Raw & Living Foods Chef Instructor at Natural Epicurean & Raw Vegan Chef at Austin Skinny Limits
Started a new blog - vegan and mostly raw food
Food network photo shoot today! Just a few of the things mocked up today. Thanks to @annibme and her mad food styling skills!!! We got it all done with time to spare!!! #raw #rawchef #rawvegan #vegan #whatveganseat #vegansofig #veganfoodshare #rawfoodshare #skinnylimits #atx #chef #tvstars (at Skinny Limits)
started a new blog because I’m never on my computer anymore and vegan experience won’t link to my phone. It’s still vegan food but mostly raw stuff I make or teach.
Vegan MoFo - Smoothie Sunday (I got behind)
My fave - unsweetened almond milk, frozen bananas, raw protein powder, and sunfire super foods chocolate bliss (has maca, hemp seeds, tocos, camu camu and other good stuff!)
Vegan MoFo - Sweet tooth Saturday
Vegan espresso cake w/ peanut butter icing.
Vegan MoFo - Fridge Faves Friday!
You will always find chia seeds and raw hemp seeds in my fridge!
Get your omegas!!
Vegan MoFo - Take-out Thursday
PIZZA!!!! It doesn’t need the cheese - just load it up with veggies!!!!
Vegan MoFo - What’s always in my pantry Wednesday
Dry and organic low sodium canned for those last minute cravings!
Vegan MoFo - Taco Tuesday
Raw Taco salad - this may be my claim to “fame” - every Tuesday at work I make “Rawkin Taco Salad” for all my fans! Featuring walnut taco “meat” and cashew queso. at Austin Skinny Limits _ Far West Blvd- Austin, TX
Vegan MoFo - Monday Munchies -
Queso Battered Kale Chips
2 cups cashews soaked (4-6 hrs)
1/3 cup nutritional yeast
1/3 cup lemon juice
1 hatch chili seeded (or pepper of your choice)
1 red bell pepper
1 handful of cilantro w/ stems
2 cloves garlic
2 TBS chickpea miso
1 ts salt (or to taste)
1/2 ts chipotle chili powder or to taste
Water for blending
2-3 bunches of kale washed, stemmed, torn and spun
Massage mixture lightly into kale an then dehydrate until crispy.
I’m a day late but Vegan MoFo is a good reason to get back in the tumblr habit…. I’ve been super busy with work and school. You can always check my photos on instagram though - elspeth26
Probiotic salad and raw tomato garlic herb soup with raw Walnut “Sausage”
Made raw lasagna for the cold case today.
BV (before vegan) hubby used to love polish sausage on a bun with bell peppers, onion and garlic cooked in olive oil. This is a vegan version using Field Roast. With a side of broccoli cole slaw.
Just harvested some beautiful mung bean sprouts!