Little as it is, I managed a loss this week. I’ll take it. I ended the week with 26 activity pts - 4 shy of my goal. I was derailed by allergies, storms and work - better than an excuse of just being lazy. 
Used 7 weeklies ( it was the latte and zucchini bread last night) not bad actually since I’m not really adjusted to the 27 pts a week and had I been going with 29 I could’ve used 14 weeklies and it would’ve been what I was used to. So in a weird way I did better than what I used to. 

Next weeks goal is more of the same. Try for 30 activity pts. Try to only use activity pts when I need to go over daily rather than use weeklies.

Little as it is, I managed a loss this week. I’ll take it. I ended the week with 26 activity pts - 4 shy of my goal. I was derailed by allergies, storms and work - better than an excuse of just being lazy.
Used 7 weeklies ( it was the latte and zucchini bread last night) not bad actually since I’m not really adjusted to the 27 pts a week and had I been going with 29 I could’ve used 14 weeklies and it would’ve been what I was used to. So in a weird way I did better than what I used to.

Next weeks goal is more of the same. Try for 30 activity pts. Try to only use activity pts when I need to go over daily rather than use weeklies.

  1. veganexperience posted this

2 notes | Posted Jan 26, 12 #weight loss #exercise #weight watchers