March 2012
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Gym....
So NB texted me to see if we are still on for tomorrow. I said yeah just don’t make me go outside. I’m going migraine or no migraine… I’ve become resigned to the fact that I need to stay inside until the allergy index drops down (its’ been hanging around 8 -10) which I why I bought some videos today. I have zumba for my wii and some videos so I should have plenty to...
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February 2012
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If you think there’s such a thing as humane slaughter, I’m curious; do you also...
– Gary Yourofsky [x] (via skittishkitten
)
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two month weight loss challenge week 6/ day 38
Day thirty-eight: What do you generally order if you have to eat out at a restaurant?
I don’t really have an answer for this because it would depend on the restaurant and what they have that I can eat. We don’t eat out much. Never have so it’s not a result of going vegan. Chris and I just like knowing where our food came from and who touched it and what it’s made from.
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no gym today...
Dealt with a massive migraine again… this weather is killing me…
I have not felt “well” in months …migraines, allergies (so either don’t breathe or take medication that makes me tired as hell) also I’ve had anxiety attacks after not having any in months. Miranda suggested I’m depressed…out of the mouths of babes…she might be right. That...
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ease of the central path: Vegan Nutrition →
earthdecoded:
Micronutrients
Vitamin A: Green leafy vegetables, carrots, squash, sweet potatoes, wheatgrass juice
Vitamin B1 (Thiamine): Whole grains, nori, wakame, legumes (especially peanuts)
Vitamin B2 (Riboflavin): Green vegetables, whole grains, beans, legumes, nutritional yeast, hiziki
Vitamin B3 (Niacin): Whole grains (especially brown, black and red rice), posole, masa, nori, wakame,...
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two month weight loss challenge week 6/ day 31
Day thirty-seven: What do you wear when you go swimming/to the beach?
I have a suit but I’m not a fan of swimming so I couldn’t tell you the last time I wore it or if it even fits… It might be too big at this point. It was a 2 piece with a long halter top and the bottom was like a skort. The sun an I are not the best of friends so I would be the person under the umbrella in a...
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How To Store Fruits and Vegetables So They Won't... →
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two month weight loss challenge week 6/ day 36
Weekly challenge: Focus on one area of your body (eg. Arms/abs) and work hard on it every day of the week, I bet you’ll see a difference after 7 days!
that would be arms/shoulders
Day thirty-six: What’s one item of clothing you’d like to wear after losing weight?
Something sleeveless. I don’t feel all that comfortable wearing sleeveless and the weird thing is I see women bigger than me...
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I sit on a man’s back, choking him, and making him carry me, and yet assure...
– Leo Tolstoy (via loveandzombies)
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two month weight loss challenge week 5/ day 35
Day thirty-five: Do you mainly do cardio, strength training, or both?
I do weight training every Tuesday/Thursday and cardio the other days.
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swimminginateacup asked: hello there, again! =) hey do you happen to know abour a vegan alternative for buffalo wings? it's one of the few things that i miss a lot from back in the meat eating days hehe
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two month weight loss challenge week 5/ day 34
Day thirty-four: Will you continue with the same exercise routine once you reach your ultimate goal weight?
I have no idea.. I’ll do something… not sure it will be exactly the same. The gym sessions might have to end at some point due to $ and I might add something or change things up..who knows…that is thinking a little too far ahead.
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